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Why making time for you feels uncomfortable
In the context of creativity, a common blocker to exploring personal interests can be our resistance to putting time and energy into ourselves. Your logical brain tells you this is not...
Why making time for you feels uncomfortable
In the context of creativity, a common blocker to exploring personal interests can be our resistance to putting time and energy into ourselves. Your logical brain tells you this is not...
Find your creative path through curiosity
‘Lead with curiosity’. This concept really helped me break through a limiting belief that held me back for over 10 years. I chose to study textile design at university, despite...
Find your creative path through curiosity
‘Lead with curiosity’. This concept really helped me break through a limiting belief that held me back for over 10 years. I chose to study textile design at university, despite...
10 tips for establishing a new creative practice
1. Start small (and cheap) Now, don’t get me wrong, I LOVE a splurge on Jackson’s Art or Hobby Craft, but when you’re picking up a new creative hobby it's...
10 tips for establishing a new creative practice
1. Start small (and cheap) Now, don’t get me wrong, I LOVE a splurge on Jackson’s Art or Hobby Craft, but when you’re picking up a new creative hobby it's...
10 Mindful Creative Activities
It’s been proven creative activities are beneficial to mental health, they calm anxiety by lowering heart rate and give the mind a positive distraction. Here are some ideas to get going...
10 Mindful Creative Activities
It’s been proven creative activities are beneficial to mental health, they calm anxiety by lowering heart rate and give the mind a positive distraction. Here are some ideas to get going...
Why creativity is essential to improving mental...
As a practising artist, I’ve intuitively known for a long time art is good for my mental health, to help me relax, switch off and has also improved my problem...
Why creativity is essential to improving mental...
As a practising artist, I’ve intuitively known for a long time art is good for my mental health, to help me relax, switch off and has also improved my problem...
Using colour in your home
There are some dos and don’ts when it comes to adding colour to your home. So if you’re feeling nervous about redecorating, or are seeking a big change but not...
Using colour in your home
There are some dos and don’ts when it comes to adding colour to your home. So if you’re feeling nervous about redecorating, or are seeking a big change but not...